| Water | 4.71g |
| Energy | 224.0kcal |
| Energy | 937.0kJ |
| Protein | 8.36g |
| Total lipid (fat) | 0.92g |
| Ash | 0.36g |
| Carbohydrate, by difference | 85.64g |
| Fiber, total dietary | 79.0g |
| Sugars, total | 0.0g |
| Calcium, Ca | 42.0mg |
| Iron, Fe | 2.79mg |
| Magnesium, Mg | 64.0mg |
| Phosphorus, P | 72.0mg |
| Potassium, K | 44.0mg |
| Sodium, Na | 7.0mg |
| Zinc, Zn | 1.56mg |
| Copper, Cu | 0.248mg |
| Manganese, Mn | 0.14mg |
| Selenium, Se | 16.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.01mg |
| Riboflavin | 0.1mg |
| Niacin | 2.735mg |
| Pantothenic acid | 0.636mg |
| Vitamin B-6 | 0.152mg |
| Folate, total | 4.0??g |
| Folic acid | 0.0??g |
| Folate, food | 4.0??g |
| Folate, DFE | 4.0??g |
| Choline, total | 18.1mg |
| Betaine | 4.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 4.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 32.0??g |
| Carotene, alpha | 21.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 71.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 1355.0??g |
| Vitamin E (alpha-tocopherol) | 0.42mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.3??g |
| Fatty acids, total saturated | 0.13g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.111g |
| 18:0 | 0.015g |
| Fatty acids, total monounsaturated | 0.243g |
| 16:1 undifferentiated | 0.001g |
| 18:1 undifferentiated | 0.243g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.421g |
| 18:2 undifferentiated | 0.408g |
| 18:3 undifferentiated | 0.013g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |